How
to Create Balance in Your Life
There
is room for fun too!
by Behnam Bakhshandeh
How
can we find time in these busy, fast paced and overwhelming life
and work experiences to find balance in our life?
Before
that, we have to find out what we mean by balance. Because sometimes
balance is a different experience for different people, or we have
a different expectation of what it means to have balance in life!
What I want to know is, what does balance mean to you?
So,
I am looking forward to your answer to this question right now!
Let’s get a piece of paper and write down what balance means
to you.
•
To
have time for yourself.
•
To
have time for others (family, wife, husband, children).
•
To have time for pursuing your interests in life.
•
To travel and have fun.
•
To
sit and do nothing.
•
To play your musical instruments.
•
To
take the love of your life to classical music concerts.
•
To go to Rock & Roll concerts and let it rock.
•
To
be able to read, write or think anytime you want.
•
To
go places without reservations (or concerns) of time or money.
So,
if we look at everything that you have said, what do we get? All
that you all want is to have more time in life to spend with your
family, spend it doing what it seems fun to you, pursuing interests
in life, enjoying your life and coming home soon to everything you
love, right?
But
what is in the way? Who is stopping you? You are! You might ask,
how? OK, let's see!
•Who
is running your business?
•Who
is driving your car?
•Who
is not keeping his/her schedule?
•Who
is complaining that he/she has no time?
•Who
is deciding for you?
•
Who is holding on to so much crap in his/her head and heart that
there is no room for possibility?
•Who
is holding on to so much resentment in life and pointing the finger
to everyone except himself/herself?
•Who
is making promises to himself/herself or others with no intention
of keeping them?
•Who
is breaking promises and agreements left and right and always
having so many excuses and justifications for it?
•Who
is hiring a productivity or life coach and then doing whatever
he or she wants anyway?
You!
Yes, you! Don’t act like you don’t know what I am talking
about!
I
have to tell you this right now; I want you to stop writing notes,
because these notes will never be useful to you, if you're not listening.
If you’re not listening like your life is depending on it,
and you know what, your happiness, joy and fulfillment is depending
on it, so your life is depending on it! Get it?
So
please listen and apply the distinctions that I am talking to you
about directly in your life. So let's begin.
•Do
you know you have an inner voice that decides for you?
•Do
you know that you always listen to that voice anyway?
•Are
you aware of the impact that listening to that voice has on you?
•What
is your internal dialogue about free time?
•What
is your internal dialogue about balance in life?
•What
decisions have you made about life in general?
•What
is your inner dialogue about your staff?
•What
is your inner dialogue about your business?
•What
decisions have you made about business in general?
•Can
you see that it is really busy in your head?
•Do
you see what's going on in there?
•Can
you recognize that chatter in your head?
•What
are you gaining by continuing to entertain these inner dialogues?
•What
is the decision you made about yourself and your abilities?
Yes,
what you are gaining by entertaining this inner dialogue is lack
of responsibility for having balance in life.
You
might say by now, what do you mean by that? Look, if you want to
be right about:
•You
have no time.
•Your
staff is not a good staff.
•Your
business is not growing.
•Your
business is not the right business.
•You
have to work hard.
•Nobody
knows your sorrow.
•Nobody
understands the things that you have to do.
•And
blah, blah, blah
Then
nobody can keep you responsible or hold you accountable for having
balance in your life.
If
you really look at your daily schedule, you see how much time you're
wasting. You need to take a hard core look at what you really are
committed to! Because you might really not be committed to success!
Every day, you see people who are saying one thing and doing something
else! Like you, here we are in September of 2006, what happened
to your New Year’s resolution? Gone with the wind! What happened?
You're the same person, aren't you? But if you notice, you will
see this familiar pattern each time that you make such a commitment.
It won't take that long for everything to go down the tube.
Why
is this so? Because you're right!
You're right about you're inabilities!
You are right about your lack of self esteem.
You are right about your shortage of luck.
You continue to do the same mistake over and over and over again.
As
Rita Mae Brown said:
“The
definition of insanity is doing the same thing, over and over again,
expecting different results.”
So,
let’s look again and see what your repetition in your life
is.
What
is the thing that you keep doing and not getting a different result?
Could
be something like:
•Not
keeping your promises to leave your business at a certain time
•Not
making sure you stay on your schedule all the time
•Not
holding yourself and your staff accountable for producing results
•Keep
changing your personal and family schedule because you are behind
on your business schedule
•Not
saving money to do your fun activities and your hobbies
•Not
listening to people who care about you
•Not
following your coach’s or consultant’s leads
•And
so much more…
And
when you look closely and dig deeply you will see, again, what you
are gaining is “Not being able to!”
You
might ask, “so, what can I do about it?” Or, “What
is the way out of this cycle?”
Now
it is the time to get your notebooks out! Start writing after each
statement:
•First
and main step is to recognize and acknowledge the inner dialogue
and the texture of it. This means how it is showing up in your
life and how it is manifesting itself in your life.
•Second
step is to recognize and understand the payoff of that way of
thinking and what are you gaining out of it.
•After
that, you need to totally own it and become responsible for the
outcome of your former way of thinking and all the upsets and
resentments that you have created by entertaining all this nonsense.
•Now
it is the time to forget you. Totally forget yourself and make
a new promise. Not from the past experiences, that you know how
to make a change by promising something that you were not sure
if you were keeping it or not! But from a new place, called Possibility!
•What
is possible out of you having balance in life and business?
What is possible from you having a fulfilled life
and relationships?
What
is the possibility you are creating for your life and your business
now, from nothing but a clean slate and an open space,
without letting anything else get into it but pure
and unused possibility?
•Now,
look at your life and your business and see what practices you
are doing that do not empower your possibility and are not correlated
to that possibility or do not fit in with it.
•Start
eliminating those practices and create a new set of practices
to replace them.
•Open
your schedule book, either on your day timer calendar or your
electronic calendar and redesign your daily activities and schedule.
Yes! Throw away all of your old schedule and come up with a new
one. New possibility, new mind set and new schedule.
•You
have to go through your entire year and do what I am coaching
you to do in your calendar for a year in advance.
•Schedule
your vacations and days off first. Log them in your calendar and
do not change them. Announce them to your family and even buy
the tickets and it is on!
•Then
schedule your fun activities that you care about the most. You
need to nurture your mind as much as you are nurturing your body.
I know that for some of you, this is a foreign concept. So, log
in your book all the events you like to participate in, or go
to, or do! Concerts, golf, tennis, picnics and so forth.
•Log
in your closing time. The time that you are going home. Log it
in and do not change it.
•Now
you have all of your free time on your calendar so that you can
design your working hours. Let’s do it.
•Stop
complaining about “you don’t have time”! Stop
nagging, bitching and complaining and you will have enough time.
•As
I always say:
Do you want to be happy?
Stop
complaining!
Do you want to be effective?
Stop complaining!
Do you want to be successful?
Stop complaining!
Do you want to be fulfilled?
Stop complaining!
Do you want to enjoy your life to the end?
STOP COMPLAINING!
•Add
15% to 20% extra time to every activity you are scheduling in
your book. Call it emergency and interruption time. You can responsibly
schedule your interruption and emergency times. By the end of
the day, you will either find that you have used that time (which
makes you a really productive person because you kept to your
schedule) or that you have not used it and you now have some free
time on your hands to do whatever needs to get done. That is,
again, productivity. So, either way you will be more productive.
•Review
your daily and weekly calendar everyday. Make sure that if you
need to make any adjustments you do it immediately, before it
gets too late.
•Now
you need to make sure all of your family members and team members
are aware of your schedule and most importantly, they are aware
of your commitment to keep yourself on that schedule.
Now
remember this: If it is not in your schedule it will not
get done. And you are the person who can keep it on your
schedule, nobody else.
The
key to your success in this process is “Doing It” not
thinking about it and not trying it. Doing it is what makes the
biggest difference. I know what you are thinking. It is easier to
say vs. to do! You are absolutely right! However, you have to make
a clear choice here! Do you want to be right about “it is
not going to work” or do you want to have more balance in
your life?
I
am going to leave you with a great quote from one of the most successful
business people in the world, Mr. Henry Ford:
“Whether
you think you can, or think you can’t, you’re right”.
From
this point on, it is your choice.
You
can learn more about Behnam Bakhshandeh, his work and his client’s
experiences of him by checking his website at www.primecoeducation.com
or contact his office at 760-436-6076.
Some
background for Behnam Bakhshandeh, Founder and President of Primeco Education.
•An
accomplished business manager and business development professional
known for producing extraordinary results in record time.
•Exceeds
expectations through integrity, unprecedented teamwork, open communication,
and a contagious commitment to excellence.
•Has
more than 12 years of hands-on experience helping teams and individuals
fulfill their goals and projects.
•Has
worked personally with more than 23,000 participants over the
course of his career.
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